Articles about diets and weight loss
How Dieting Works Almost all of us have been going through a diet at some point of our lives. Almost any given moment, someone out there is counting calories and ...
More about diets The amount of different dieting plans that exist today is sometimes overwhelming. You just don’t know what to choose or which one will provide faster/better/longer results...
Most popular diet programs This article will describe the basic features of the most popular weight loss diets used today.
The Atkins Diet is a weight loss diet is a diet that consists of high protein intake and low carb instake with several phases to be passed.
More about diet types Classified by other criteria than the ones used in the previous article, diet types also exist in the following...
Atkins diet Is a diet that limits carb intake and instead promotes consumption of protein rich foods. Food with low glycaemic index should be eaten because ...
South beach Diet This is a very popular diet even among Hollywood stars and it’s probably one of the things that made it even more popular...
Weight loss pills Weight loss pills usually promise you some amazing things just to get you to buy, like loosing 20-30 pounds in just 30 days or less, all without any exercise…
Diets and sports Everyone should be aware now that a weight loss plan is most effective when combined with physical activity. Even more, maintaining weight after stopping following ...
Healthy diet A healthy diet is based on the classic food pyramid that you can view here...
How to select a diet plan Having a diet plan is important because there are no pills that can help you loose all the extra weight AND make you look really good after...